Perimenopause or PMDD (Premenstrual Dysphoric Disorder)?   For a while now I have wondered whether I am perimenopausal or whether I have got something called PMDD. Premenstrual Dysphoric Disorder is a more recent discovery. The jury is out on which I have, if indeed I have either, but here is the history and a more…Continue Reading “Perimenopause or PMDD (Premenstrual Dysphoric Disorder)?”

Some posts on may contain affiliate links. This means that if you click those links and register or make a purchase, I might receive a commission, at no extra cost to you. Please see my disclosure page for further information. Thank you so much for your support! Nearly everyday now I am more and…Continue Reading “3 small steps to decrease single use plastic.”